The advanced sweat composition test includes an hour consultation understanding the athlete's history, profile, challenges and goals. This is a non exercise based test using a conductive method used to stimulate the sweat glands ( pain free and done at rest).
Results of the athlete's sweat composition and recommendations are issued during the session. This includes recommendations on how to integrate individual electrolyte needs with existing sports nutrition. A sweat rate protocol will be provided to the athlete to ensure they have a repeatable method in different temperature/humidity conditions and different intensity levels. This will help ensure the athlete has a more accurate view of how much liquid to consume.